I was recently introduced by a friend to MTV fitness guru Kristin McGee. Last week I took her yoga class at the Reebok sports club in NYC and really enjoyed chatting with her over lunch afterwards.Originally from Idaho, Kristin is a vibrant and gorgeous example of a pioneer in blending ancient spiritual traditions and practices with a modern American lifestyle (her iPump yoga program is now an app on my iPhone.) Her goal is to demystify yoga, making it accessible without losing site of its origins. I came home with her Power Yoga DVD which I'm eager to use when I can't get to class.
You can see more about Kristin and her work here.
And I loved this "disappear" sign just outside the yoga studio at Reebok.
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